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About Lloyd: More about Lloyd
Lloyd Thomas is a RRCA-certified running coach based in NE Ohio who offers individual coaching and training programs for runners.
- Learned to run as an adult
- An experienced distance runner, marathoner, and ultramarathoner (races greater than standard marathon)
- Certified running coach by the Road Runners Club of America
- 2+ years experience coaching local marathoners, mostly within 3:00 - 4:00 hour ability groups
- Developed a training program that assisted several area runners to qualify for the Boston Marathon
- Completed 20+ marathons
- Completed 2 Boston Marathons
- Completed 10+ ultramarathons, including the Mohican Trail 100, Laurel Highlands 70, and JFK 50 Mile races
- Recent PRs: 5k - 18:30, 10 miles - 1:03:56, Marathon - 3:04:07
- Eight-time member of marathon pace teams, leading the 3:40 pace at the Akron marathon in each of past four years
- Leadership, training, and teaching traits developed within a 9+ year U.S. Army career as Non-commissioned and Commissioned officer
- Member of five area running and training clubs and well-connected to the NE Ohio running scene. Knowledgable with area trail running and park systems.
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