Lloyd Thomas is a RRCA-certified running coach based in NE Ohio who offers individual coaching and training programs for runners.

• Learned to run as an adult
• An experienced distance runner, marathoner, and ultramarathoner (races greater than standard marathon)
• Certified running coach by the Road Runners Club of America
• 2+ years experience coaching local marathoners, mostly within 3:00 - 4:00 hour ability groups
• Developed a training program that assisted several area runners to qualify for the Boston Marathon
• Completed 20+ marathons
• Completed 2 Boston Marathons
• Completed 10+ ultramarathons, including the Mohican Trail 100, Laurel Highlands 70, and JFK 50 Mile races
• Recent PRs: 5k - 18:30, 10 miles - 1:03:56, Marathon - 3:04:07
• Eight-time member of marathon pace teams, leading the 3:40 pace at the Akron marathon in each of past four years
• Leadership, training, and teaching traits developed within a 9+ year U.S. Army career as Non-commissioned and Commissioned officer
• Member of five area running and training clubs and well-connected to the NE Ohio running scene. Knowledgable with area trail running and park systems.

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Contact Lloyd today to receive a questionnaire and start the consultation process.